Cheshire Smart Growth

http://www.mountainroseherbs.com/ How to make herbal tinctures. This is an herbal tincture recipe using Valerian root (Valeriana officinalis). Valerian tincture is a calming herb and a good herbal insomnia remedy. Valerian root tincture is also a good home herbal remedy for anxiety. Making a tincture is a great way of preserving these medicinal constituents since tinctures will last on your shelf for several years. Tinctures are also a very convenient way of getting herbs into our systems. This recipe uses dried bulk oranic herbs from Mountain Rose Herbs.

Duration : 0:9:34

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Technorati Tags: anxiety, bulk, dried, herbal, herbs, how, insomnia, make, mountain, officinalis, Organic, remedy, root, rose, tincture, to, valerian, Valeriana

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Hi everybody, in this video I share with you my natural herbal approach on how to remedy period pain. Menstrual cramps can be very uncomfortable and many times traditional medication and/or pills do not help alleviate the pain and discomfort. My helpful suggestions will truly make your pain go away. I always try to use the natural approach first before considering conventional medication. I’ve used these herbs for many years with great success and want to share their benefits with you; a much better alternative to drugs like Tylenol, Advil and Motrin. I hope you found this video helpful. Please subscribe because I have so much more to come; something helpful and of interest to everyone. Thanks so much for viewing!

Duration : 0:4:24

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Technorati Tags: abdomen, abdominal, ache, Advil, alleviate, alternative, blood, body, Cramps, diarrhea, discomfort, effect, estrogen, exercise, fenugreek, fitness, friend, headache, health, heating, herbal, herbs, holistic, home, hormones, intestines, Menstrual, menstruation, month, Motrin, natural, naturally, of, pad, pain, period, pills, raspberry, red, relax, relaxation, relieve, remedy, seed, stomach, sugar, supplement, tea, teen, teenager, the, time, Tylenol, uterine, vitamin, warm, woman

http://www.mountainroseherbs.com/ Make your own herbal lozenges with this simple recipe using slippery elm bark, licorice root and honey. This is a wonderful sore throat remedy to have on hand during the cold and flu season. It’s also a great natural home remedy for coughs.

Duration : 0:9:17

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Technorati Tags: cough, elm, herbal, herbs, honey, how, licorice, lozenges, make, mountain, recipe, remedy, root, rose, slippery, to

Build your own herbal apothecary with Home Remedy Secrets: Building Your Herbal Medicine Chest. Learn 19 herbs and how you can use them. This video is part of a course that is free on LearningHerbs.com. It is herbal home remedies made simple.

Duration : 0:4:7

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Technorati Tags: chamomile, eucalyptus, herbal, home, medicine, remedies, remedy, steam

Learn how herbal remedies can help reduce fevers and their symptoms with expert medical tips from a trained doctor in this free health care video clip.

Expert: Susan Jewell
Bio: Susan Jewell is a trained doctor and scientist in clinical research medicine, as well as a stem cell scientist in oncology and AIDS/HIV.t
Filmmaker: Nili Nathan

Duration : 0:2:50

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Technorati Tags: Advice, bring, cure, doctors, down, fever, high, home, remedy, temperature, treat

http://www.learningherbs.com/ Comfrey oil can be used to make herbal remedies, such as comfrey herbal oil. Uses of comfrey include sprain home remedy and bruise remedy. This video shows how to make herbal remedies using comfrey oil.

Duration : 0:8:57

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Technorati Tags: bruise, comfrey, herbal, home, how, make, oil, remedies, remedy, sprain, to

(yes guys, I woke up and did this tutorial without doing my hair… Mega bed head alert)

Hi everyone,

Here is another homemade mask recipe as promised. I am loving this facial scrub so much!!!! You guys have to try it. Who needs to spend large amounts of cash when all you need is to go downstairs into your own kitchen?

My ‘Origins Modern Friction’ exfoliater works great but my skin is far too sensitive for the ingredients. It stung my face when I washed it out. Until one morning, I was sipping my greentea when I suddenly had a thought and wondered if we can use greentea as an ingredient for our skin. We can!!! Greentea not only tastes wonderful but has promising benefits for our body and skin.

This homemade mask is inexpensive and great for getting rid of dead skin cells (which can pile up giving you a dull complexion). By using the scrub when it is slightly warm, it opens our pores allowing the nutrients of the mask to cleanse deep within. I get questions by people asking me how they can reduce appearance of scars. The answer is by exfoliating and removing the scar tissues. You can even use this scrub on your body. The amount I reccomended is for 2-4 applications. You can adjust the recipe to make it more ‘thick’ or ‘thin’ so it suits yourself. I would reccomend you to exfoliate at least once a week.

If you have a jar, store it in your fridge (use still bottled water instead though). You can buy green tea (teabags or loose tea leaves) in your supermarket. You are sure to be able to get some. If would be awesome if you have greentea powder.

Hope you guys enjoy this as much as I did,

Much love,

Bubbi

ps. Notice the dark circles? Thats the 5am livechat sessions with you guys O_o but it was worth it. xx

Duration : 0:8:32

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Technorati Tags: beauty, bubbi, bubscribers, bubzbeauty, exfoliating, facial, glowing, green, her, how, ingredients, loves, make, natural, remedy, scrub, skin, skincare, tea, to, tutorial