Comments on: Green Tea Weight Loss Plan

By: egalthan

egalthan — Sat, 07 Nov 2009 13:16:59 +0000

Yes you can lose weight drinking green tea. 6 cups a day is a good amount, which is good for burning approximately 80 calories.

I would drink evenly through the day. A good rule of thumb is to substitute your coffee or AM drink, your soda at lunch and your dinner drink with an 8 ounce glass of DIET or unsweetened green tea. I prefer arizona.

It should not be the only thing you do for losing weight. There are several types of green tea, primarily Sencha and Gyokuro. The difference between the two lies in the way they are grown. Sencha is a higher grade tea grown in full sun; Gyokuro is grown in full shade. This article was very useful to me when deciding to use green tea as part of my diet. I hope you find it useful as well.

http://www.weightloss-hq.biz/weight-loss-reviews/shedding-pounds-with-green-tea-weight-loss.html
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By: Ana B

Ana B — Sat, 07 Nov 2009 13:14:59 +0000

green tea is amazing. Seriously, I lived in Japan for a year and I drank nothing but green tea and water. I lost 20 pounds! Now im addicted to it. With all the anti oxidants… where can you go wrong? it also has metabolism boosters. Dont get the crappy stuff at the supermarket. I tryed it and it tastes nothing like REAL green tea. Get the real Japanese stuff at a japanese store. You won’t be disapointed.

I drink like 5 cups a day… but thats just me.
My before and after pic http://answers.yahoo.com/question/index;_ylt=AsCJ76nopvIorZCwsKwtIsPsy6IX;_ylv=3?qid=20080505234013AArY1tU
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Lived in Japan for yearssss

By: otep0289

otep0289 — Sat, 07 Nov 2009 13:12:59 +0000

well, i've never used green tea, but my mom took the pills to lose weight. She took 2 pills a day. the reason it is good is because of the caffeine in the pills. speeds your matabolism and makes you really wired, i would say drink it once or twice a day. while you eat breakfast and lunch. that's when my mom took the pills. hope that helps
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By: Maloy K

Maloy K — Sat, 07 Nov 2009 08:10:14 +0000

how important is Green Tea in a weight loss plan?
like ive stated before, i am trying to loose 40 pounds by september and i was wondering, how important is green tea? surprisingly, i like it, and i’ve heard so many good things about it especially for people who are loosing weight (like myself), and im wondering, should i be drinking it regularly? and, how much? (we have 500 ML bottles)