Visit http://www.YourSixPackQuest.com Now.
This Is The Site That Includes The Most Powerful & Effective Fat Loss Training Workouts. You Are Guaranteed To Lose Up to 3.8 Pounds Of Body Fat Each & Every Week Until You Have Six Pack Abs. To Get A Selection Of Weight Training Workouts, Meal Plans & Cardio Plans, Visit Our Site
http://www.YourSixPackQuest.com
Duration : 0:4:30
Tags: belly, building, burning, cardio, fat, fatloss4idiots, For, idiots, lifting, lose, loss, muscle, pack, ripped, six, weight, workouts
February 18th, 2010 at 10:09 pm
yes that is true.. …
yes that is true..you cant just stay on the bike after a workout for like 3 hours thinking your gonna lose like 10 pounds of fat..
February 18th, 2010 at 10:09 pm
doing enough cardio …
doing enough cardio will burn MUSCLE too
February 18th, 2010 at 10:09 pm
@PivotMaster1010 …
@PivotMaster1010 vince is a moran….
February 18th, 2010 at 10:09 pm
@Kakarot21591 yes …
@Kakarot21591 yes vince is a LIAR….I lost 70 lbs by doing strickly cardio…..
February 18th, 2010 at 10:09 pm
excessive cardio is …
excessive cardio is gona make u look like a marathon runner while intense cicuite training makes u look like a sprinter so stupid people try to get a six pack by doing too much cardio so he;s right !! cuz cardio lowers human growth hormone and makes u lose muscle ~~!!
February 18th, 2010 at 10:10 pm
how can you call …
how can you call vince a joke have you seen him he talks sence unlike you who is probli fat and in you mums basement
February 18th, 2010 at 10:10 pm
He is right cardio …
He is right cardio can be bad if u dont know how to do it and when to do it
Vince thankz 4 the advice
February 18th, 2010 at 10:10 pm
She might be …
She might be burning less calories, but she also doesn’t need to burn as many because SHE IS ALREADY FIT! Shocking, I know. A little common sense goes a long way.
February 18th, 2010 at 10:10 pm
bc I said “lol how …
bc I said “lol how he looks at all these guys” ??? xD
February 18th, 2010 at 10:10 pm
maybe you should …
maybe you should get some more information about BB?^^
February 18th, 2010 at 10:10 pm
DONT LISTEN TO THIS …
DONT LISTEN TO THIS GUY! cardio after a intense weight workout will only burn off fat
February 18th, 2010 at 10:10 pm
this dude is a joke
this dude is a joke
February 18th, 2010 at 10:10 pm
fuck it, ill get on …
it, ill get on the roids and pump weights…thanks vincedelmonte XD