Do you want a simple fat loss workout to lose your stomach fat and get flat, firm, six pack abs?
Here are the top 4 abdominal exercises to burn fat in only 4 minutes a day.
For more workouts like this, check out
http://www.YourSixPackQuest.com
Duration : 0:4:41
Tags: abdominal, abdominals, abs, belly, exercises, fat, lose, loss, pack, ripped, six, workout
February 28th, 2010 at 10:16 pm
nah dawg, this shyt …
nah dawg, this shyt don’t work.
February 28th, 2010 at 10:16 pm
lol @ the light …
lol @ the light weights xD
February 28th, 2010 at 10:16 pm
i don’t belive that …
i don’t belive that this works
February 28th, 2010 at 10:16 pm
I may try box jumps …
I may try box jumps first and then know how I manage with this.
February 28th, 2010 at 10:16 pm
thanks for this …
thanks for this google: TABATA!
February 28th, 2010 at 10:16 pm
@opert56
google: …
@opert56
google: TABATA
February 28th, 2010 at 10:16 pm
wait……. only 4 …
wait……. only 4 mins…..???????