http://www.gurumaa.com – In this guided meditation video, Gurumaa teaches seekers how to cleanse the entire system before entering into meditation.
Explore the vast world of spirituality – Meditation Techniques, Discourses, Spiritual talks on Mind-Body-Soul by Anandmurti Gurumaa, available on www.gurumaa.com / www.mysticamusic.com
Duration : 0:6:13
Tags: Anandmurti, breathing, Gurumaa, meditation, nadi, technique, yoga