his guy lost 30lbs and explains everything
http://www.youtube.com/watch?v=K1KjrSUrNes
here’s a little help…
http://www.lemonadedietcleanse.com/MasterCleanser.pdf
UUUUGHHHH (seasalt water is gross)
Do your own research on it!
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Duration : 0:9:29
November 24th, 2009 at 11:14 am
Do you have to be a …
Do you have to be a certain age to do the master cleanse?
November 24th, 2009 at 11:14 am
this is a little …
this is a little late but good luck and congratulations
November 24th, 2009 at 11:14 am
lol @ “I’m about to …
lol @ “I’m about to drink my ocean water”
November 24th, 2009 at 11:14 am
Why so many vids …
Why so many vids with no bra and shirt?
November 24th, 2009 at 11:14 am
sams
u probably …
sams
u probably can get all the stuff there
November 24th, 2009 at 11:14 am
master cleanse- …
master cleanse- make a mixture using 2 tablespoons of grade b maple syrup and 2 table spoons of lemon juice, and a pinch of cayenne pepper and mix it all in 8 to 12 oz of water and drink atleast 6 glasses a day:)
November 24th, 2009 at 11:14 am
In the book, it …
In the book, it tells you to prepare water, 1/2 a lemon or lime, 1/10th of a tsp of cayenne pepper and 2 tbsp of PURE maple syrup in a 10 oz glass. You drink between 6 and 12 glasses a day. You can buy the book on ebay, I bought it for like $10 on ebay a couple of years ago.
November 24th, 2009 at 11:14 am
can you please tell …
can you please tell me what do u need to make the Master cleanse and where can u get it and how to make it plzzz
November 24th, 2009 at 11:14 am
okay i get it now …
okay i get it now and omg wow . i tht it wuss juss squats.
November 24th, 2009 at 11:14 am
yup, that’s the …
yup, that’s the alternative and very effective and not as nasty
November 24th, 2009 at 11:14 am
wow im totally …
wow im totally gonna try this..only thing is that i have hypertension (high blood pressure) so the seasalt water might not be a good idea..I saw some1 wrote bout the herbal laxative tea, so im wondering, does that give u the same effect as the saltwater?
November 24th, 2009 at 11:14 am
I’M GONNA DO IT!! i …
I’M GONNA DO IT!! i wanna lose 10Kg
November 24th, 2009 at 11:14 am
Good Job. DAY 10!!! …
Good Job. DAY 10!!!!!!I’m inspired
November 24th, 2009 at 11:14 am
thats fine
thats fine
November 24th, 2009 at 11:14 am
I am on the master …
I am on the master cleanse ..on day 4..i feel kinda ok but my body is tired!..i havent been drinking alot of the juice, maybe 3-4 cups of the lemonade a day. I am not using the salt walter flush in the morning cuz its nasty i drink the herbal laxative tea in the night and morning instead. is that ok?
November 24th, 2009 at 11:14 am
make sure you are …
make sure you are only using 2 teaspoons for 32 ounces of water. Not 2 tablespoons!!
November 24th, 2009 at 11:14 am
i love your shows.. …
i love your shows.. i might try after u give us the final result
November 24th, 2009 at 11:14 am
God Bless ya sista. …
God Bless ya sista.. I wish I could do this.. you have to be very disciplined! work it!
November 24th, 2009 at 11:14 am
Saline water is …
Saline water is gross!
November 24th, 2009 at 11:14 am
OMG I’m on day 2 …
OMG I’m on day 2 you don’t understand how encouraging that was…. I can’t wait!!
Give me strength!!
November 24th, 2009 at 11:14 am
I lost 20 pounds in …
I lost 20 pounds in two weeks. After day two you don’t even crave solid food any more
November 24th, 2009 at 11:14 am
good luck
good luck
November 24th, 2009 at 11:14 am
wow thats a good …
wow thats a good idea…about the meals I will DEF. do that! thnx
November 24th, 2009 at 11:14 am
I love your vids. …
I love your vids. Good luck with the detox. I don’t get hungry all day either, but in the afternoons I do. My nutritionist said I was eating way to many carbs and sleeping on them. So now i eat protein and green veggies in the afternoon. I wake up hungry for a healthy breakfast now, and I lost weight too. Maybe that can help you when you come off your liquid diet to keep the weight off. I really hope this works for you.
November 24th, 2009 at 11:14 am
I know, it seems …
I know, it seems like it would be easy then when the reality hits that your not eating ANYTHING-it gets a little overwhelming. Hang in there, drink alot of the lemonade, that helps and try to eliminate as much drama as possible so you dont get over emotional cause that can cause you to fall off. I promise it will get better.