Master Cleanse- Day 1

Author: admin  |  Category: cleanse

his guy lost 30lbs and explains everything
http://www.youtube.com/watch?v=K1KjrSUrNes

here’s a little help…
http://www.lemonadedietcleanse.com/MasterCleanser.pdf
UUUUGHHHH (seasalt water is gross)

Do your own research on it!

Stalk me
http://twitter.com/kiannaluv21
Join the family!
http://iheartme.ning.com
Add me
http://myspace.com/fragilestone

Duration : 0:9:29


Technorati Tags: , , , ,

Tags: , , , ,

25 Responses to “Master Cleanse- Day 1”

  1. Kera1515 Says:

    Do you have to be a …
    Do you have to be a certain age to do the master cleanse?

  2. sesshomarusfan Says:

    this is a little …
    this is a little late but good luck and congratulations

  3. BlakkBarbie813 Says:

    lol @ “I’m about to …
    lol @ “I’m about to drink my ocean water”

  4. amariemorton Says:

    Why so many vids …
    Why so many vids with no bra and shirt?

  5. vjjamz Says:

    sams
    u probably …

    sams
    u probably can get all the stuff there

  6. puppieover33 Says:

    master cleanse- …
    master cleanse- make a mixture using 2 tablespoons of grade b maple syrup and 2 table spoons of lemon juice, and a pinch of cayenne pepper and mix it all in 8 to 12 oz of water and drink atleast 6 glasses a day:)

  7. nickssextoy Says:

    In the book, it …
    In the book, it tells you to prepare water, 1/2 a lemon or lime, 1/10th of a tsp of cayenne pepper and 2 tbsp of PURE maple syrup in a 10 oz glass. You drink between 6 and 12 glasses a day. You can buy the book on ebay, I bought it for like $10 on ebay a couple of years ago.

  8. Eduardo151515 Says:

    can you please tell …
    can you please tell me what do u need to make the Master cleanse and where can u get it and how to make it plzzz

  9. cutelilpacluva Says:

    okay i get it now …
    okay i get it now and omg wow . i tht it wuss juss squats.

  10. kiannaluv21 Says:

    yup, that’s the …
    yup, that’s the alternative and very effective and not as nasty

  11. rosie1performer Says:

    wow im totally …
    wow im totally gonna try this..only thing is that i have hypertension (high blood pressure) so the seasalt water might not be a good idea..I saw some1 wrote bout the herbal laxative tea, so im wondering, does that give u the same effect as the saltwater?

  12. gray87 Says:

    I’M GONNA DO IT!! i …
    I’M GONNA DO IT!! i wanna lose 10Kg

  13. out4no1 Says:

    Good Job. DAY 10!!! …
    Good Job. DAY 10!!!!!!I’m inspired

  14. kiannaluv21 Says:

    thats fine
    thats fine

  15. imanhass Says:

    I am on the master …
    I am on the master cleanse ..on day 4..i feel kinda ok but my body is tired!..i havent been drinking alot of the juice, maybe 3-4 cups of the lemonade a day. I am not using the salt walter flush in the morning cuz its nasty i drink the herbal laxative tea in the night and morning instead. is that ok?

  16. jkristwife Says:

    make sure you are …
    make sure you are only using 2 teaspoons for 32 ounces of water. Not 2 tablespoons!!

  17. glamcam23 Says:

    i love your shows.. …
    i love your shows.. i might try after u give us the final result

  18. LACEWIGSNHAIRPRODUCT Says:

    God Bless ya sista. …
    God Bless ya sista.. I wish I could do this.. you have to be very disciplined! work it!

  19. shayfay00 Says:

    Saline water is …
    Saline water is gross!

  20. kiannaluv21 Says:

    OMG I’m on day 2 …
    OMG I’m on day 2 you don’t understand how encouraging that was…. I can’t wait!!

    Give me strength!!

  21. nycrobo Says:

    I lost 20 pounds in …
    I lost 20 pounds in two weeks. After day two you don’t even crave solid food any more

  22. sugalicous09 Says:

    good luck
    good luck

  23. kiannaluv21 Says:

    wow thats a good …
    wow thats a good idea…about the meals I will DEF. do that! thnx

  24. Missnotbeat1 Says:

    I love your vids. …
    I love your vids. Good luck with the detox. I don’t get hungry all day either, but in the afternoons I do. My nutritionist said I was eating way to many carbs and sleeping on them. So now i eat protein and green veggies in the afternoon. I wake up hungry for a healthy breakfast now, and I lost weight too. Maybe that can help you when you come off your liquid diet to keep the weight off. I really hope this works for you.

  25. curlmebella Says:

    I know, it seems …
    I know, it seems like it would be easy then when the reality hits that your not eating ANYTHING-it gets a little overwhelming. Hang in there, drink alot of the lemonade, that helps and try to eliminate as much drama as possible so you dont get over emotional cause that can cause you to fall off. I promise it will get better.

Leave a Reply